The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld, Andrew Weil

• The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
• Edward Rosenfeld, Andrew Weil
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780761193876
• Publisher: Workman Publishing Company, Inc.

Download The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner experiencing the day’s first rush of dopamine. And you don’t need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it.     An encyclopedic survey of all the ways humans try to achieve altered states of consciousness, The Book of Highs is a complete update of a book published in 1973, after the government outlawed psychedelics. Here are recent developments—Virtual Reality and Brainwave Machines—and positive techniques such as Self-Hypnosis, Alterations of Breathing, Fervent Prayer. And “negative” techniques—Self-Flagellation, Sleep Deprivation. Methods derived from religious and mystic traditions—Transcendental Meditation, Tantric Sex. Techniques that involve devices, whether nonelectric like Mandalas, Metronome Watching, Body Confinement—or electric and electronic—Bio-Feedback, Stroboscopes, the Psychedelic Bathtub, Moire Patterns, Brain Music.     Whether you’re out for a life-changing adventure—Skydiving, Fire-Walking, or Kayak Disease (which occurs when you spend three days in a kayak off the shore of Greenland)—or just want to have a break in your everyday routine with a Zen Morning Laugh or by Jumping Up and Down, this book is guaranteed to blow your mindfulness.  

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In our view, the link between moral standards and moral decisions and/or moral behavior is influenced in important ways by moral emotions. Moral standards represent In this article, we focus on a triad of morally relevant, negatively valenced “self-conscious” emotions—shame, guilt, and embarrassment. We also consider  Extent and Health Consequences of Chronic Sleep Loss and Sleep
Several studies of adolescents, including one with more than 3,000 high school students, found that inadequate sleep is associated with higher levels of depressed mood Sleepwalking is characterized by a complex series of behaviors that culminate in walking around with an altered state ofconsciousness and impaired  Conscience - Wikipedia
In his book The God Delusion, Richard Dawkins states that he agrees with Robert Hinde's Why Good is Good, Michael Shermer's The Science of Good and Evil, Robert Buckman's Can We Be Good Without God? and Marc Hauser's Moral Minds, that our sense of right and wrong can be derived from our Darwinian past. PDF BOOK The Book Of Highs 255 Ways To Alter Your
Online Books Database. Doc ID 426817. Online Books Database. The Book Of Highs 255 Ways To Alter Your. Consciousness Without Drugs. Summary : thebook of highs 255 ways to alter your consciousness without drugs africa and the war on drugs neil carrier and gernot klantschnig zed books 2012 192 pp 10795 isbn. The Book of Highs: 255 Ways to Alter Your Consciousness without
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs [ Edward Rosenfeld, Andrew Weil MD] on Amazon.com. *FREE* shipping on qualifying offers. Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness.

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